How Long Does It Take for Collagen to Start Working

• By Yonboon Team
• November-21-2023

If you have started taking collagen supplements, you might have wondered… 

‘When can I see the results?’  
‘How soon I can have plump skin?’ 
‘When will my hair get stronger?’  
‘How do I know if it’s working?’ 

And many more other thoughts. 
With more and more people looking to improve their skin, collagen supplements are gaining popularity. But the question is—how long does it take for collagen to start working? 
Here’s a short answer… 
It depends on a variety of factors, including your age, the type of collagen supplement you are taking, and your overall health status. But most people start to see obvious results within 4 to 12 weeks of regular collagen intake.  
Now, for a detailed answer, let’s dig deeper! 

Common Factors Affecting Collagen Absorption

There are multiple factors that affect the absorption of collagen in your body, such as:

Stomach acid levels: Appropriate stomach acid is important for the initial breakdown of collagen molecules. If there are low stomach acid levels, it may negatively impact the digestion and absorption of collagen.  

Gut health: If you have a healthy gut lining, there are high chances of better absorption of collagen. Certain conditions like digestive disorders or inflammation can affect the level of collagen absorption.

Product quality: the standard and quality of collagen supplement matters a lot. Search for reputable brands that use efficient production methods with high quality sources.  

Digestive enzymes: For proper breakdown of collagen, adequate production and release of digestive enzymes is crucial. This way the collagen molecule can be broken down into absorbable amino acids and peptides.

Nutrients: Nutrients such as Vitamin C can speed up the process of collagen absorption as it has a significant role in collagen production. 

Read Also: Does Marine Collagen Work? What Does Scientific Evidence Say?

How to boost collagen effectiveness in your body?

To enhance the results of collagen supplements, you need to follow these two basic tips:

• Go for hydrolyzed marine collagen as it generates bioactive peptides. These peptides enhance hair growth, skin hydration, joint health and in turn collagen production.
• Eat a well-balanced diet with nutrients, vitamins and minerals. Also, you need to keep yourself hydrated. Keep a consistent collagen intake regimen, i.e., take collagen supplements at same time every day on regular basis.

Read Also: What Does Collagen Do for Your Skin? 

FAQs

How long should I continue using collagen products to maintain the benefits?

In order to see the benefits of collagen supplements, you have to follow a consistent routine. Many people keep consuming collagen products on a regular basis to maintain their overall well-being. Collagen supplements start taking effects from a few weeks to months of consumption.

What causes collagen loss?

Aging, poor diet, heredity, UV radiation and smoking can cause collagen loss in your body. These factors cause a natural decrease in collagen synthesis. And this gives rise to joint discomfort, wrinkles and other aging symptoms. 

Are there any specific foods or nutrients that can enhance collagen absorption in the body?

Yes. There are a few minerals like zinc and vitamin C that improve the absorption of collagen in your body. These nutrients support the production of collagen and overall skin health. You need to have a balanced diet high in antioxidants and omega-3 fatty acids. This can also help the body create and utilize collagen in a better way.

How do I know if my collagen supplement is working?

Well, you can’t be certain about the effectiveness of your collagen products in a single way. There are a few indicators that show the collagen supplements you are taking are actually working. These include:

• Decreased nail problems
• Decreased fine lines and wrinkles
• More firm skin with increased hydration
• Less hair loss
• Increase in hair growth and thickness
• Better joint functioning and less discomfort.

Here you need to note one thing—using collagen products may not provide apparent outcomes for a few weeks or months. You need to add these in your daily routine for a longer period of time. Plus, the effectiveness of these supplements varies from person to person.

Do collagen supplements work immediately?

Honestly speaking, no! collagen supplements take time to work in an effective manner. The type of collagen, individual response and dosage are some of the variables that affect the outcomes. You can see combined benefits after several months of use, but you can observe improvements in skin and hair health after a few weeks. But remember patience is the key. 

Which collagen results may be felt first? 

If we talk about the results of consuming collagen supplements, it highly depends on the type of outcomes. Adding collagen to your daily routine offers increased skin hydration and a healthy radiance within a few weeks. After a few months of regular use of our premium marine collagen, you can observe a decrease in fine lines and wrinkles, joint comfort, and more skin elasticity.  
 

What happens to your body when you begin taking collagen? 

When you start taking collagen, the peptides in the collagen supplement are broken down into amino acids by your digestive system. These amino acids are then utilized by your body to produce new collagen molecules. After some time, this can lead to more skin elasticity and hydration.  
 

What is the best type of collagen to take? 

What’s the best type of collagen highly depends on your specific goals. For example, marine collagen peptides are hydrolyzed collagen and popular due to their easy absorption. Type I collagen is great for skin health, whereas type II collagen is ideal for joint support. Similarly, type III collagen is often considered ideal for enhancing skin elasticity. So, choose the right type of collagen that aligns well with your needs.  

Read Also: Exploring Different Types of Collagen and Their Benefits 

Summing It Up

When there is a debate for youthful skin, healthy joints, strong hair and nails, collagen is your potential answer!

One thing to note here is that collagen supplements take some time to work. You can’t expect to see the results overnight. The effectiveness of the products depends on several factors such as type, dosage, quality and individual preferences.  

However, some people can see desired results within a few weeks to several months. Remember collagen supplements are an ongoing investment for your health and wellbeing.

Consuming collagen on a regular basis offers numerous benefits whether you are looking for radiant skin or better joint support. As your collagen levels rise, you will see noticeable changes in your overall well-being.  

So, by maintaining a healthy digestive system and appropriate diet, you can optimize the absorption of collagen supplements. Our hydrolyzed marine collagen supplements are easy to digest and give effective results. See what our esteemed customer has to say about our amazing products.